Join Jen Berres with guest presenters Tanya Kriesel and Kate Fichtenbauer for a Women's half-day Retreat that will hold space for personal discovery, creativity, and renewal. Perfect for SPRING! In this experience, Tanya will lead a nature-inspired somatic session, with playful movement and imagery to explore the feeling of expansion and growth. Katie will then guide participants through an artistic self-express project that you will get to take with you while we engage in insightful conversations We'll wrap up the sessions with a really gentle Restorative Yoga, led by Jen, complete with a Yoga Nidra that will calm the nervous system and give radiant rest to each participant so your cup feels filled! Together all of these experiences will help people to connect with both their inner and outer voice-- strengthening one's ability to listen to their intuition and also self-express to others. The retreat begin and finish the day in circle to share + support each other and sing a couple of empowerment songs. Arrive to settle 11:15am Retreat runs from 11:30-4pm Light refreshments will be provided. Please eat a hearty meal before arrival. Personal Investment in you: $111

Come and enjoy this 60 minute soothing sound bath with Allisa Turriff from Shine Sound Therapy. Relax and rejuvenate while listening to the sounds of crystal singing bowls and an ocean drum. What a beautiful way to begin or finish your week! Space is limited and registration is required. Please bring along a yoga mat or blanket to lay on. You may also want a pillow and/or blanket to help you get comfortable. Investment is $30 per person About Allisa: Shine Sound Therapy, LLC grew out of Sound Practitioner Allisa Turriff’s personal experience with sound healing. Everyday challenges living with panic attacks left her unsure of where to turn or what to try to get to the root of the issue. After doing a bit of reading and deliberating, she thought, “What’s the harm in trying sound healing?” and booked a session in June 2022. Little did she know at the time that that experience would take her further along the journey to becoming a sound therapy practitioner. After her first sound therapy session, Allisa sensed a fundamental shift. It was as if the sound practitioners dissolved some of the emotions causing panic attacks. She experienced a sense of calm, peace and emotional distance that wasn’t there before. Anxiety and worry no longer limited her ability to live her best life. By August 2022, Allisa knew she wanted to help others experience the life-changing benefits of sound therapy. She answered a calling in her heart to use her intuitive nature, compassion, sensitivity, caring personality and passion to provide sound therapy for others. Today, Shine Sound Therapy provides customized sound therapy services to help others attain the peace, alignment and optimum health they deserve. Allisa welcomes the opportunity to transform YOUR life through sound healing. To view her list of life-changing services, visit www.shinesoundtherapy.com

This 60 minute class focuses on using gentle movement in a repetitive phrase to help the practitioner be guided into a meditative state. Class will begin with breath work and then progress into a gentle series of standing movements (or sit in a chair) designed to connect you with your higher self. We will finish with some light journaling and opportunity to share (optional) any beautiful things that may have come through during your movement meditation. Space is limited, please sign-up in advance. Drop-in $22 or $10 discount for constellation members with promo code: member10 Instructor: Amanda List Please bring the following: Water bottle Paper & Pen (journal) An open mind 🙂

Event Details: Sunday, May 31st 1:00–3:30 PM Minimum 6 participants required Registration closes Thursday, May 29th (evening) to allow time to prepare your chart. Have you ever felt like you’re too much, not enough, or simply different from the people around you? Human Design shows you that nothing about you is a mistake. It reveals how your energy is designed to work — so you can stop forcing, faking, or living from obligation. This class is welcoming, down to earth, and designed for total beginners. You’ll learn the core pieces of your chart in a way that feels clear, supportive, and immediately useful. ✨ In This Class, You Will • Receive your personalized Human Design BodyGraph • Learn foundational concepts including Energy Types, Profiles, and Authorities • Discover how to make aligned decisions, deepen your relationships, and embrace your unique gifts • Cultivate more compassion and acceptance for yourself and the people you love. Beginner Friendly Definitions To keep things simple and accessible, we’ll break down the basics: • Energy Type — your overall energetic style and how you’re designed to move through the world • Strategy — your natural way of creating ease, flow, and alignment • Authority — your inner decision making compass, the place in your body that tells you the truth • Profile — your natural style of learning, connecting, and being yourself • Body Graph — your personalized energetic map, created from your birth details What Participants Often Experience Most people walk away from this class feeling seen, understood, and equipped with practical tools they can use right away. ❤️ Why I Love Human Design Human Design has helped me understand myself and others with more compassion, honesty, and ease. It’s shown me that we’re all wired differently — and that’s the point. Teaching this work is one of my favorite ways to help people stop forcing what isn’t theirs and start honoring who they really are Who This Class Is Perfect For: • Anyone curious about self discovery or personal growth • People navigating transitions or seeking clarity • Those who want to understand themselves or loved ones more deeply • Beginners who want a welcoming, down to earth introduction to Human Design You’ll Walk Away With: • A personalized Body Graph created from your birth details • A basic understanding of your Type, Strategy, Authority, and Profile • Practical tools to make aligned decisions and reduce energetic friction • A deeper sense of self acceptance and compassion • Language to understand your patterns, gifts, and relationships Registration Info: To generate your chart, please provide your birth details during registration: • Date (DD/MM/YYYY) • City & State • Exact time (HH:MM) — found on your birth certificate if unknown Exclusive Participant Offer: All attendees will receive 20% off a personalized Human Design Reading Book (adult and child versions available). These beautifully crafted 120+ page guides include: • Detailed insights into your Type, Strategy, Authority, and Profile • Workbook style exercises for deconditioning and growth • Tips to unlock your gifts and live with more ease • Bonus reference guides, printables, and journal prompts Meet Moniste — a former corporate professional turned transformational guide, passionate about helping others reconnect with their authentic selves, trust their intuition, and honor their energetic design. After a long and successful career in the corporate world, she made the leap into fulltime soul aligned work in August 2025. Her journey with Human Design began in 2020 and sparked a profound shift, leading her to cofound Human Design Wisconsin and eventually launch MMG Impact. Through MMG Impact, she teaches introductory Human Design classes, offers transformational consulting, and serves as an affiliate for personalized Human Design Books — all with the intention of empowering individuals and small businesses to unlock their full potential through transformative experiences and authentic growth. As a 3/5 Emotional Manifestor in Human Design, Moniste is a Change Catalyst who brings courage, clarity, and lived wisdom to every space she enters. Her teaching style is warm, grounded, and beginner friendly, making Human Design accessible to anyone curious about self discovery or personal transformation. She has facilitated classes and workshops across Wisconsin, helping people understand their energetic blueprint and live with more ease, alignment, and self acceptance. Through her work, Moniste inspires others to Align, Thrive, and Evolve — one insight, one conversation, and one empowered decision at a time.