Megan Segrin

Megan brings decades of wisdom and a serene presence to her teachings, inviting students to find peace in stillness. Her Yin Yoga classes are centered around long, mindful holds—typically 3 to 5 minutes—designed to gently work deep into the fascia tissue for true physical and emotional release. This slow, surrendered approach not only enhances flexibility but also fosters deep relaxation, a meditative state, and the quieting of a busy mind. Megan also channels her expertise into supporting expectant mothers and new families. She offers safe, calming prenatal flows, providing nurturing guidance that honors the profound physical and emotional changes of pregnancy. This empowering practice leaves new moms feeling confident and strong for the journey ahead.