Jennifer Berres

Jen Berres is the founder and owner of Jenstar Movement Studio in Green Bay, Wisconsin. A RYT-500 certified yoga teacher, certified barre instructor, former professional dancer, and lifelong mover, Jen has spent over 15 years helping people reconnect to themselves through movement, mindfulness, and community. A graduate of the University of Wisconsin–Stevens Point with a BA in Dance, Jen spent much of her 20s performing professionally before transitioning her passion for dance and wellness into the study of yoga. She completed her 200-hour yoga teacher training with 305 Yoga (Terri Cooper) and continued advanced studies through a 300-hour training with Amy Ippoliti’s Vesselify School of Yoga, while also studying with other respected teachers including Kathryn Budig, Indu Arora, Jason Crandell, and Seane Corn. Known for her encouraging nature and approachable teaching style, Jen’s classes combine physical challenge with alignment tools and self-awareness to help people feel more grounded and empowered both on and off the mat. Beyond the studio, Jen leads local and international women’s wellness retreats and is recognized throughout the Green Bay community for her creative collaborations and community involvement. Her teaching philosophy is rooted in the belief that even when life feels messy, showing up for yourself still matters, and that movement practices are powerful tools for healing, personal growth, and self-love.