*Heated* Barre Sculpt 45

Barre Sculpt is a 45-minute ballet-inspired fitness class that combines light weights, core work, balance, posture, and low-impact cardio into one energizing full-body workout. No dance background is needed—this class is approachable and designed for all experience levels.

Using the ballet barre alongside mat-based exercises similar to Pilates, you’ll move through a blend of sculpting sequences for the arms, legs, glutes, and core. Expect a combination of high repetitions, small controlled movements, planks, and isometric exercises that help tone muscles, improve stability, and build endurance.

This class pairs upbeat music with motivating instruction to create a workout that is both challenging and fun! Modifications and form guidance are always offered so you can feel supported in your movement practice.

Class is primarily done barefoot, but you are welcome to wear sticky socks.