Ignite: Core + Glutes (30 minute class)

Ignite classes are 30-minute fitness classes designed to maximize your workout in minimal time. We waste no time getting down to business, with each class focusing on targeted muscle groups like arms, glutes, and core.

This fusion class combines bodyweight exercises with equipment like resistance bands, hand weights, and Pilates balls to build strength, elevate your heart rate, and boost energy without feeling overdone. Expect efficient movement, muscle activation, and a supportive atmosphere that leaves you feeling strong and accomplished.

Ignite is the perfect lunchtime workout or “on-the-go” class for busy schedules when a longer class just doesn’t fit. All fitness levels are welcome!

**BONUS** Each class is followed by an optional 30-minute walking social down the Fox River Trail, so bring your walking shoes if you'd like to join us after class!