*Pop-Up* In-Person Fusion Flow

Please join us in-person Fusion Flow! For those that want a good challenge and a little sweat equity - you'll love Fusion Flow. This class will gear more toward the asana (physical) side of yoga, fused with fitness elements, and give a little more attention to building your core strength. Expect a few more plank variations/holds and more abdominal exercises than usual. What you need to bring: A yoga mat