The Ultimate Mind & Body Reset: Bali Wellness Retreat

The Ultimate Mind & Body Reset: A Bali Wellness Retreat

Date: September 26 - October 3, 2026

Location: Ubud, Bali

Your hosts for the week, Jen Berres & Ryan Dart, have curated a special Wellness Retreat experience with Soulshine Bali, a gorgeous resort near Ubud. Every nook and cranny of this property is well thought out with beautiful modern rooms, areas to connect and gather and also a spa space to zen out. The view of the sacred land surrounding the property alone will put you into a blissful state, and best of all Soulshine gives an annual percentage of profit back to the local community.

Participants will have the perfect mix of fitness, relaxation, adventure, and connection with the goal to have each person leave feeling totally recharged and inspired to continue their wellness journey back home!

Why This Retreat?

• Unparalleled Location: Stay near Ubud (10 minutes from central), surrounded by lush rice terraces, sacred temples, and the warm hospitality of Balinese culture.
• Mind & Body Wellness: Daily yoga/fitness classes (led by Ryan and Jen), and plenty of time to chill by the pool or enjoy the spa.
• Food That Feeds the Soul: Healthy, garden-fresh meals daily!
• A Little Adventure: Group outings to explore the island, plus free time to do your own thing and check out Ubud.
• Community & Connection: Share this experience with your travel buddy and a group of like-minded individuals, creating lifelong memories through laughter, inspiration, and great conversation.

Who Should Join?

This retreat is designed for any duo looking to restore life balance and broaden their health perspective - whether that's your partner, best friend, sibling, or even a co-worker. All rooms are customizable with either two single beds or one king.

This experience is for those who want to care for themselves, AND ALSO have the capacity to connect with other like-minded men and women. There is a level of reciprocity (energetic give and take) that is required for everyone to have the best possible experience.

If this sounds in alignment with you, don't miss this chance to reignite your energy, restore balance, and experience the magic of Bali with us.

Included in Retreat

• 7-nights of Barefoot Luxury accommodations at Soulshine!
• One Daily Movement Class (will flop between Functional Fitness with Ryan and Vinyasa Yoga with Jen)
• "Forum on Form" Workshop. Learn proper alignment with either Ryan or Jen from things like how to properly do a squat to set-up of doing a headstand, or general questions around form in poses.
• Cultural Two Temple Tour: Gunung Kawi (carved into the mountainside in 1000 BC) and Tirta Empul Sacred Water Temple.
• Beach Day Trip to a Secluded White Sand Beach.
• Cultural Balinese Dinner with traditional dancers.
• Two freshly prepared buffet-style meals per day (breakfast + dinner) *Minus one dinner (on the free night).
• Transfers to & from airport on the day of retreat start and day the retreat finishes.
• Relaxing 30-min foot massage for each participant.
• Enjoy the use of pool, day club, yoga shala and all of it's equipment.
• Complimentary wifi, free flow filtered & purified drinking water, luxury organic amenities, daily room cleaning and nightly turndown service.

Not Included

• Airfare.
• Travel insurance (highly recommended).
• Any additional travel or transfers outside of scheduled Airport pick-up and drop-off.
• Any additional meals, alcoholic beverages.
• Additional Spa Services.
• Additional excursions.
• Tips on excursions and gratuity (plan for about $8 USD per person a day for the final resort tip for staff).

Pricing

• Garden View ($3,150 per person): This beautiful Tropical Modern Room has built-in wardrobes, an ensuite bathroom, and a sitting area.
• Panorama Suite ($3,450 per person): Named after the breathtaking panoramic views, this luxury room has a large terrazzo tub, a private balcony with rice field views, a record player, Marshall speaker, maxi bar, living area, and an ensuite bathroom.

Once your room request is accepted, each person will have 24 hrs to sign the retreat agreement and make a deposit to secure spots.

Credit cards are accepted through this link: https://www.paypal.com/paypalme/jenstaryoga.

SAVE $150 WHEN YOU PAY WITH CASH OR CHECK!

Ready to book? Email Jen@jenstaryoga.com.

Payment Timeline

• $515 Non-refundable deposit to hold your spot.
• 2nd payment (less the $515 deposit) is due by November 1st, 2025.
• Final payment is required in full by April 1st, 2026.

NOTE: After March 1st, 2026, the retreat is non-refundable.

Cancellation Policy

• All Retreat deposits are non-refundable, non-transferable, and not redeemable for account credit.
• If you cancel before March 1st 2026, you will be issued a refund, less your $515 non-refundable deposit and any transaction fees associated.
• After March 1st, the retreat is non-refundable.
• Trip Insurance is highly recommended to protect your retreat investment if you need to cancel for any unforeseen circumstances.
• Due to our commitment to the property and their policies, we cannot offer any refunds, transfers, or credits for cancellations for any reason (including legitimate ones like illness, injury, family deaths, or emergencies) once final payments are made.
• There will also be no refunds or credit given for failure to complete the retreat.

To save your spot or ask additional questions, email Jen@jenstaryoga.com.

FAQs

• Airport Code: The Bali Airport code is DPS.
• Arrival & Departure Logistics: If you want the transportation option we've included in the retreat, you will book flights to arrive at DPS for Saturday, September 26th, 2026 to land at any time preferably by 4pm so you can make dinner. Check in is at 3pm, and we'll have dinner at 6:30ish. Book flights to depart on Saturday October 3rd, 2026 anytime after 4pm (we will check out of the hotel at 11am). Some flights depart at "late times" so be sure to also look for "sunday departures", too, in case it gives you more options ie: departure at 12am on Sunday. Guests arriving early or staying late must book their own transportation services.
• Required Immigration Documents: All travelers to going to Bali are required to complete Electronic Customs Declaration 3 days before travel and have the QR code ready for scanning. Visa (can purchase on arrival for $35) and any necessary health forms (if needed). A passport which is valid for at least 6 months after your departure date. A purchased return ticket or a one-way ticket to continue the journey to another country for VOA and eVISA holders.
• Local Currency: Indonesian Rupiah (IDR). Many businesses will take credit card payment, including Soulshine, but you will want to exchange before or when you arrive to have cash on hand- especially for tips and hailing tuk-tuks in Ubud (cash only).

Retreat Sample Schedule (this is an example, not actual)

• Morning class 7 am
• Breakfast 8:30 am
• Group Excursion 10 am
• Afternoon Free time/ pool/spa/ additional activities/ bonus workshop
• Group Dinner 6:30 pm

NOTE: The first and last days of the retreat are travel days.

MEET YOUR RETREAT GUIDES

Jen Berres-Dart

Jen is a former professional dancer, who transitioned her passion for movement and wellness into the study of Yoga over 15 years ago. Jen owns Jenstar Movement Studio in Green Bay, Wisconsin (USA) where she teaches both alignment-based Vinyasa flow and energizing barre classes. Her gift as an instructor reminds people on the mat that even when life is messy- they can still show up and make a difference for themselves and others. Jen's zest and passion for life inspires people to step out of their comfort zone and discover what is possible.

Ryan Dart

Ryan has been interested in fitness since he was a child. He played every sport he was introduced to through his high school years, and began lifting weights and running to stay in shape in college. As his passion for fitness grew into adulthood he started training friends and family, and eventually owned his own CrossFit Gym for several years. Ryan has trained hundreds of people and was a trainer for the hit TV show Extreme Makeover Weight Loss Edition. After selling his CrossFit gym, he has now incorporated certain aspects of other forms of fitness he loves into a mix of functional bodybuilding. Ryan wants his clients to feel confident, strong, and like who they see in the mirror. He currently teaches a Strength Class 3 days a week at Jenstar Movement Studio.

Contact:Jen@jenstaryoga.com for all booking inquiries.